Qualifications You Can Trust:

NASM Certified Personal Trainer
Corrective Exercise Specialist (NASM)
Precision Nutrition Level 1 Certified
Specialties:

Hi! I’m Shannon, a NASM Certified Personal Trainer and Corrective Exercise Specialist with three years of experience helping clients achieve results they can see and feel. I specialize in functional strength training, injury prevention, and balanced nutrition, bringing a well-rounded approach to fitness that fits into your life. With my Precision Nutrition Level 1 certification, I can guide you on both fitness and nutrition, so you’re set up for success from all angles.

I believe in making fitness personal, approachable, and fun. Each program is tailored to your unique goals—whether that’s building strength, reducing pain, boosting energy, or transforming your body. I’m with you every step of the way, in and out of sessions.

If you’re ready for a fitness journey that empowers and challenges you, let’s get started and make those goals a reality!